British cauliflower
Packaged product Beverages Tesco
British cauliflower contains 38 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 38 kcal.
Roughly 42% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 28 kcal per 100 g across 36 products.
100 g provides 48% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.9 g | |
| Protein L | 3.6 g | 7% |
| Vitamin C L | 43 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 35%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of beverages (median 2.4 g)
- Fiber1.8 gin the lowest quarter of beverages (median 2.2 g)
- Sugars2.9 gin the top quarter of beverages (median 2.4 g)
- Fat0.9 gin the top quarter of beverages (median 0.23 g)
- Sodium4 mgin the lowest quarter of beverages (median 29 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03023594
- Label serving
- 1 serving (100 g)
- Category
- Cauliflowers
- Packaging
- en:ldpe-packet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cauliflower Co-operative | 40 | 3.5 g | 3 g | 0.9 g |
| Cauliflower Co-op | 40 | 3.5 g | 3 g | 0.9 g |
| Vegetable Medley Broccoli, Cauliflower, Carrots MARKETSIDE | 35 | 2.4 g | 5.9 g | 0 g |
| Cauliflower Sainsbury's | 34 | 3.6 g | 2.9 g | 0.9 g |
| Broccoli & Cauliflower Sainsbury's | 32 | 3 g | 1.6 g | 0.9 g |
| Cauliflower Florets Asda | 31 | 2.9 g | 2.1 g | 0.9 g |
| Cauliflower Dole | 29 | 2.4 g | 5.9 g | 0 g |
| Cauliflower WinCo Foods | 29 | 1.2 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British cauliflower?
100 g of British cauliflower has 38 kcal. Serving, 1 serving, 100 g (100 g): about 38 kcal.
How much protein is in British cauliflower?
British cauliflower contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 serving, 100 g (100 g). About 42% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.4 g).
How many carbs are in British cauliflower?
British cauliflower has 3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British cauliflower?
British cauliflower contains 0.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does British cauliflower contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in British cauliflower?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03023594. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.