Breakfast Protein Bar
Packaged product Dulces y postres KIND
Breakfast Protein Bar contains 420 kcal per 100 g. A serving, 50 g (50 g) provides about 210 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (412 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 20 g | |
| Added sugars L | 22,3 g | 45% |
| Protein L | 16 g | 32% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 92 mg | 7% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of dulces y postres (median 8,1 g)
- Fiber6 gabove the median for dulces y postres (median 5,3 g)
- Sugars20 gbelow the median for dulces y postres (median 22,8 g)
- Fat16 gabove the median for dulces y postres (median 15 g)
- Saturated fat3 gbelow the median for dulces y postres (median 3,8 g)
- Sodium150 mgin the lowest quarter of dulces y postres (median 267 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KIND
- Barcode
- 0602652692338
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Desayuno galletas con chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, salt, Vitamin E (mixed tocopherols).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite violado (canla)AzúcarCinnamonSaltManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Protein Bar?
100 g of Breakfast Protein Bar has 420 kcal. Serving, 50 g (50 g): about 210 kcal.
Is Breakfast Protein Bar high in protein?
Breakfast Protein Bar contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,1 g).
How many carbs are in Breakfast Protein Bar?
Breakfast Protein Bar has 56 g of total carbohydrates per 100 g, including 6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Protein Bar?
Breakfast Protein Bar contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Breakfast Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Protein Bar?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652692338. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.