Breaded haddock
Packaged product Pan y productos horneados Afishinado
Breaded haddock contains 213 kcal per 100 g. A serving, 80.0 g (80 g) provides about 170 kcal.
Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21,3 g | 8% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 1,3 g | |
| Protein L | 11,3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 39%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat10 gabove the median for pan y productos horneados (median 7 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Afishinado
- Barcode
- 0698069080004
- Label serving
- 80.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Soft Bread Kuwait Flour Mills & Bakeries Co | 213 | 6 g | 37 g | 4,5 g |
| Bran Bread ATEIQ | 213 | 8 g | 46,8 g | 4,3 g |
| Baked beef meatballs Kidfresh | 213 | 16,3 g | 8,8 g | 13,8 g |
| Wheaten Bread Maine Bakery | 213 | 7,4 g | 35 g | 4,8 g |
| Protein Muffins Warburtons | 213 | 12,7 g | 35,8 g | 1,4 g |
| Ciabatta Rolls Heidelberg Bread | 212 | 7,1 g | 41,6 g | 0 g |
| Small Firecracker Boneless Wings Harris Teeter | 212 | 12,4 g | 18,6 g | 9,7 g |
| Choices Mango Fresh Roll Choices Market | 212 | 4,9 g | 40,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded haddock?
100 g of Breaded haddock has 213 kcal. Serving, 80.0 g (80 g): about 170 kcal.
Is Breaded haddock high in protein?
Breaded haddock contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 80.0 g (80 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded haddock?
Breaded haddock has 21,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded haddock?
Breaded haddock contains 10 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0698069080004. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.