Breaded Cod Fish Cakes

Packaged product Pesca y mariscos Birds Eye

Breaded Cod Fish Cakes contains 188 kcal per 100 g. A serving, 2 cakes, 198 g (198 g) provides about 372 kcal.

Roughly 41% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 95 kcal per 100 g across 470 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Cod Fish Cakes by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
9,6 gprotein
18 gcarbohydrates
8,5 gfat
372kcal in serving, 2 cakes, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 8,5 g 11%
Saturated fat L 1 g 5%
Sodium L 370 mg 16%
Total carbohydrates L 18 g 7%
Dietary fiber L 1,1 g 4%
Total sugars L 0,6 g
Protein L 9,6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 39%Fat: 41%188kcal / 100 g
  • Protein 21%
  • Carbohydrates 39%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,6 gin the lowest quarter of pesca y mariscos (median 15,1 g)
  • Fiber1,1 gin the top quarter of pesca y mariscos (median 0,5 g)
  • Sugars0,6 gabove the median for pesca y mariscos (median 0,2 g)
  • Fat8,5 gin the top quarter of pesca y mariscos (median 2 g)
  • Saturated fat1 gabove the median for pesca y mariscos (median 0,5 g)
  • Sodium370 mgin the top quarter of pesca y mariscos (median 188 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birds Eye
Barcode
5000116031498
Label serving
2 cakes (198 g)
Category
Pescados congelados
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Cod Fish Cakes?

100 g of Breaded Cod Fish Cakes has 188 kcal. Serving, 2 cakes, 198 g (198 g): about 372 kcal.

How much protein is in Breaded Cod Fish Cakes?

Breaded Cod Fish Cakes contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 19 g in serving, 2 cakes, 198 g (198 g). About 21% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 15,1 g).

How many carbs are in Breaded Cod Fish Cakes?

Breaded Cod Fish Cakes has 18 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Cod Fish Cakes?

Breaded Cod Fish Cakes contains 8,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Breaded Cod Fish Cakes?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000116031498. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.