Breaded Cod Fish Cakes
Packaged product Fisch und Meeresfrüchte Birds Eye
Breaded Cod Fish Cakes contains 188 kcal per 100 g. A Serving, 2 cakes, 198 g (198 g) provides about 372 kcal.
Roughly 41 % of its calories come from fat, with 39 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 107 kcal per 100 g across 49 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,6 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 39 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 14,9 g)
- Fiber1,1 gin the top quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Sugars0,6 gabove the median for Fisch und Meeresfrüchte (median 0,1 g)
- Fat8,5 gabove the median for Fisch und Meeresfrüchte (median 3,4 g)
- Saturated fat1 gabove the median for Fisch und Meeresfrüchte (median 0,68 g)
- Sodium370 mgin the top quarter of Fisch und Meeresfrüchte (median 198 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 5000116031498
- Label serving
- 2 cakes (198 g)
- Category
- Gefrorene Fische
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli New Zealand Hoki Birds Eye | 187 | 13,5 g | 14,5 g | 8 g |
| Tempura Hake Portions Woolworths | 192 | 11,4 g | 15,3 g | 9,3 g |
| Fish Friday Sea Harvest | 181 | 12,2 g | 11 g | 9,6 g |
| Atlantic Salmon Fillets Marketside | 196 | 20,5 g | 0 g | 10,7 g |
| Schlemmer-Filet à la Bordelaise iglo | 179 | 11 g | 9,7 g | 11 g |
| Deep sea Dory Birds Eye | 204 | 10,4 g | 20,1 g | 8,9 g |
| Sea bass fillets Lidl | 171 | 23,8 g | 0,6 g | 7,7 g |
| Japanese Style Tempura Batter Sealord | 207 | 10,7 g | 7,9 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Cod Fish Cakes?
100 g of Breaded Cod Fish Cakes has 188 kcal. Serving, 2 cakes, 198 g (198 g): about 372 kcal.
How much protein is in Breaded Cod Fish Cakes?
Breaded Cod Fish Cakes contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 19 g in Serving, 2 cakes, 198 g (198 g). About 21 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 14,9 g).
How many carbs are in Breaded Cod Fish Cakes?
Breaded Cod Fish Cakes has 18 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Cod Fish Cakes?
Breaded Cod Fish Cakes contains 8,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Breaded Cod Fish Cakes?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116031498. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.