Breaded chicken steaks
Packaged product Poultry Morrisons
Breaded chicken steaks contains 229 kcal per 100 g. A serving, 1 steak, 115 g (115 g) provides about 263 kcal.
Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 0,1 g | |
| Protein L | 19,4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gabove the median for poultry (median 18 g)
- Fiber0,7 gabove the median for poultry (median 0,5 g)
- Sugars0,1 gbelow the median for poultry (median 0,6 g)
- Fat8,9 gabove the median for poultry (median 7,1 g)
- Saturated fat1,1 gbelow the median for poultry (median 1,5 g)
- Sodium268 mgbelow the median for poultry (median 440 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuisse de poulet marinée paprika, 2 pièces U | 229 | 17 g | 1,9 g | 17 g |
| Cuisse de poulet marinée à la Mexicaine, 2 pièces U | 229 | 17 g | 2,1 g | 17 g |
| Chicken Wings Barbecue K Classic | 229 | 16 g | 7,5 g | 15 g |
| Planet chicken Eatplanted.com | 229 | 19 g | 3 g | 14 g |
| Poulet croquant Colruyt | 229 | 13,2 g | 18 g | 10,8 g |
| Indische stijl kipballetjes Kipster | 229 | 16 g | 12 g | 13 g |
| Alette pollo Despar | 229 | 23 g | 2,7 g | 14 g |
| Chicken Wings Albert Heijn | 229 | 21 g | 2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded chicken steaks?
100 g of Breaded chicken steaks has 229 kcal. Serving, 1 steak, 115 g (115 g): about 263 kcal.
Is Breaded chicken steaks high in protein?
Breaded chicken steaks contains 19,4 g of protein per 100 g (39% of the 50 g Daily Value), or 22,3 g in serving, 1 steak, 115 g (115 g). About 34% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).
How many carbs are in Breaded chicken steaks?
Breaded chicken steaks has 17,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded chicken steaks?
Breaded chicken steaks contains 8,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Breaded chicken steaks?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251603504. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.