Bread
Packaged product Pan y productos horneados Maloneys Grocer
Bread contains 229 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 229 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 46,4 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for pan y productos horneados (median 8 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat0,8 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,1 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium524 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maloneys Grocer
- Barcode
- 0204087509993
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Creations | 229 | 4,3 g | 32,9 g | 8,6 g |
| Waffles multigrain Giant | 229 | 4,3 g | 31,4 g | 10 g |
| San Fran Sourdough Bread Sobeys | 229 | 10 g | 42,9 g | 2,1 g |
| Cabbage & Pork Bun Family Garden Foods | 229 | 7,1 g | 37,1 g | 6,4 g |
| Potato Rolls Martin's | 229 | 8,6 g | 42,9 g | 2,9 g |
| 100% Whole Wheat Bread Sobeys | 229 | 8,6 g | 42,9 g | 3,6 g |
| white rolls coles | 229 | 5,3 g | 38 g | 4 g |
| Bagels Erewhon | 229 | 1,9 g | 52,4 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 229 kcal. Serving, 1 portion, 100 g (100 g): about 229 kcal.
How much protein is in Bread?
Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Bread?
Bread has 46,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Bread?
100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204087509993. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.