Bread

Packaged product Pan y productos horneados Lowes Foods

Bread contains 255 kcal per 100 g. A serving, 1 slice, 55 g (55 g) provides about 140 kcal.

Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bread by Lowes Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
10,9 gprotein
47,3 gcarbohydrates
2,7 gfat
140kcal in serving, 1 slice, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 2,7 g 3%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 527 mg 23%
Total carbohydrates L 47,3 g 17%
Dietary fiber L 1,8 g 6%
Total sugars L 1,8 g
Added sugars L 1,8 g 4%
Protein L 10,9 g 22%
Iron L 3,3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 73%Fat: 10%255kcal / 100 g
  • Protein 17%
  • Carbohydrates 73%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%

Nutritional insights

  • Protein10,9 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber1,8 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars1,8 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat2,7 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Sodium527 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lowes Foods
Barcode
0268419803005
Label serving
1 slice (55 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Homestyle Whole Wheat Bread Giant Value 255 9,1 g 50,9 g 3,6 g
Butter bread Sobeys 255 1,8 g 50,9 g 1,8 g
Spaccatelli buns Your Fresh Market 255 10 g 51,8 g 1,4 g
Sliced 100% Whole Wheat Bread save on foods 255 10,9 g 47,3 g 3,6 g
Dinner Rolls 12 Ct Raley's 255 7,3 g 45,5 g 4,5 g
Sourdough Bread Lowes Foods 255 10,9 g 50,9 g 2,7 g
hotdog Bun Bimbo Bakehouse 255 9,1 g 47,3 g 3,6 g
Bread Mediterranean bakery 255 9,1 g 50,9 g 0,91 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread?

100 g of Bread has 255 kcal. Serving, 1 slice, 55 g (55 g): about 140 kcal.

Is Bread high in protein?

Bread contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 1 slice, 55 g (55 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Bread?

Bread has 47,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread?

Bread contains 2,7 g of fat per 100 g.

What vitamins and minerals does Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bread?

100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0268419803005. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.