Bread German Type
Packaged product Grainas y Pasta PAPADOPOULOU
Bread German Type contains 215 kcal per 100 g. A serving, 63.0 g (63 g) provides about 135 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 344 kcal per 100 g across 764 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 3,1 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of grainas y pasta (median 11 g)
- Fiber6,3 gabove the median for grainas y pasta (median 3,3 g)
- Sugars3,1 gin the top quarter of grainas y pasta (median 1,1 g)
- Fat1,2 gbelow the median for grainas y pasta (median 1,3 g)
- Saturated fat0,2 gin the lowest quarter of grainas y pasta (median 0,23 g)
- Sodium480 mgin the top quarter of grainas y pasta (median 3,6 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PAPADOPOULOU
- Barcode
- 5201004066831
- Label serving
- 63.0 g
- Category
- Harinas de trigo
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wholemeal bread smart choice | 228 | 11,2 g | 37,7 g | 3,6 g |
| Organics Sprouted Khorasan Flour One Degree Organic Foods | 233 | 10 g | 40 g | 1,7 g |
| Weizenmehl Vollkorn K-Bio | 249 | 11 g | 60 g | 2,4 g |
| Farine Randa | 257 | 8,3 g | 48,2 g | 2 g |
| Farine aux graines Soezie | 268 | 10 g | 42,6 g | 5,8 g |
| harina integral de trigo chacabuco | 153 | 7,4 g | 26 g | 2,2 g |
| Bsissa Rayen | 283 | 10 g | 60 g | 10 g |
| Korenlanders Waldkorn bollen Plus | 285 | 14,2 g | 38,3 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread German Type?
100 g of Bread German Type has 215 kcal. Serving, 63.0 g (63 g): about 135 kcal.
How much protein is in Bread German Type?
Bread German Type contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 4,3 g in serving, 63.0 g (63 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 11 g).
How many carbs are in Bread German Type?
Bread German Type has 41 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread German Type?
Bread German Type contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Bread German Type?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201004066831. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.