Bread
Packaged product Pan y productos horneados Culina spelt bread
Bread contains 243 kcal per 100 g. A serving, 40.0 g (40 g) provides about 97 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 42,8 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 0,25 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8 g)
- Sugars0,25 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,3 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium273 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Culina spelt bread
- Barcode
- 0754590782104
- Label serving
- 40.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large hot dog rolls Asda | 243 | 9,4 g | 47,5 g | 1,3 g |
| Hand-Rolled Cheese Enchiladas Gelson's | 243 | 11,9 g | 11,9 g | 16,8 g |
| 100% Whole Wheat Bread Contry Hearth | 242 | 12,1 g | 45,5 g | 4,5 g |
| Sesame Buns Franz | 242 | 9,1 g | 50 g | 4,5 g |
| Rye Bread Amish | 242 | 6,1 g | 48,5 g | 0 g |
| Grains & Seeds Bread Rustik Oven | 242 | 9,1 g | 45,5 g | 4,5 g |
| Spiced Bean Roll Bestore | 242 | 18,2 g | 6,1 g | 15,2 g |
| Sourdough Pan Bread Mainstreet Bakery | 242 | 9,1 g | 45,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 243 kcal. Serving, 40.0 g (40 g): about 97 kcal.
How much protein is in Bread?
Bread contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 3,7 g in serving, 40.0 g (40 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bread?
Bread has 42,8 g of total carbohydrates per 100 g, including 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Bread?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754590782104. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.