Bread crumbs
Packaged product Pan y productos horneados Chef's cupboard
Bread crumbs contains 357 kcal per 100 g. A serving, 0.5 cup, 28 g (28 g) provides about 100 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21% |
| Vitamina C L | 4,3 mg | 5% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for pan y productos horneados (median 10 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars3,6 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Fat1,8 gbelow the median for pan y productos horneados (median 3,6 g)
- Sodium321 mgin the lowest quarter of pan y productos horneados (median 714 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef's cupboard
- Barcode
- 0041498290931
- Label serving
- 0.5 cup (28 g)
- Category
- Ayudantes a cocinar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, salt, yeast, ascorbic acid (used as a dough conditioner).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltHarina de trigoLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread crumbs, italian style panko Southern Home | 357 | 10,7 g | 71,4 g | 0 g |
| Panko italian style bread crumbs box Progresso | 357 | 7,1 g | 71,4 g | 3,6 g |
| Parmesan Bread Crumbs Progresso | 357 | 14,3 g | 60,7 g | 3,6 g |
| Italian flavored bread crumbs Progresso | 357 | 14,3 g | 64,3 g | 3,6 g |
| Pillsbury original crescent rolls cans Pillsbury | 357 | 7,1 g | 42,9 g | 16,1 g |
| Organic crescent rolls Annie's | 357 | 3,6 g | 42,9 g | 16,1 g |
| Crescent Rolls Immaculate | 357 | 7,1 g | 42,9 g | 17,9 g |
| Betty Crocker Cornbread and Muffin Mix Betty Crocker | 355 | 6,5 g | 74,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread crumbs?
100 g of Bread crumbs has 357 kcal. Serving, 0.5 cup, 28 g (28 g): about 100 kcal.
Is Bread crumbs high in protein?
Bread crumbs contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 28 g (28 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10 g).
How many carbs are in Bread crumbs?
Bread crumbs has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread crumbs?
Bread crumbs contains 1,8 g of fat per 100 g.
How much sodium is in Bread crumbs?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041498290931. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.