Bread
Packaged product Pan y productos horneados Bakehouse
Bread contains 267 kcal per 100 g. A serving, 2 slices, 94 g (94 g) provides about 251 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 0,43 g | 2% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 43,3 g | 16% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 2,4 g | |
| Protein L | 11,5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber4,8 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars2,4 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat3,9 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,43 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium338 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focaccia traditionnelle aux olives La Pizza + 1 | 267 | 6,9 g | 39,3 g | 8,4 g |
| Barra rústica Hacendado | 267 | 8,7 g | 53 g | 1,3 g |
| Barra de pan MERCADONA | 267 | 8,6 g | 55 g | 1 g |
| Foucaccia aux olives La Pizza + 1 | 267 | 6,9 g | 39,3 g | 8,4 g |
| Original Baguette MyBread | 267 | 1,7 g | 61,7 g | 0,83 g |
| Gluten Free Rustic White Bread Abbott's Bakery | 267 | 4,1 g | 52,7 g | 3,7 g |
| polski chleb polish village bread | 267 | 6,7 g | 52 g | 2,6 g |
| Bread premium polish bakery | 267 | 6,7 g | 52 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 267 kcal. Serving, 2 slices, 94 g (94 g): about 251 kcal.
Is Bread high in protein?
Bread contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 10,8 g in serving, 2 slices, 94 g (94 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Bread?
Bread has 43,3 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 3,9 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
How much sodium is in Bread?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700129975. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.