Bratheringsfilets

Packaged product Pesca y mariscos Tide

Bratheringsfilets contains 218 kcal per 100 g. A serving, 200 g (200 g) provides about 436 kcal.

Roughly 63% of its calories come from fat, with 24% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (202 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bratheringsfilets by Tide, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
13 gprotein
6,9 gcarbohydrates
15 gfat
436kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 15 g 19%
Saturated fat L 3 g 15%
Sodium L 708 mg 31%
Total carbohydrates L 6,9 g 3%
Dietary fiber not reported
Total sugars L 6,4 g
Added sugars L 1,2 g 2%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 13%Fat: 63%218kcal / 100 g
  • Protein 24%
  • Carbohydrates 13%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for pesca y mariscos (median 12,7 g)
  • Sugars6,4 gin the top quarter of pesca y mariscos (median 2,8 g)
  • Fat15 gabove the median for pesca y mariscos (median 14 g)
  • Saturated fat3 gbelow the median for pesca y mariscos (median 3,1 g)
  • Sodium708 mgbelow the median for pesca y mariscos (median 840 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tide
Barcode
4033300064409
Quantity
200g
Label serving
200 g
Category
Relleno de arenque
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

57% Bratherings-Filets (54% Herings - filets, Stärke, Weizenmehl, Salz, Verdickungsmittel: Guarkernmehl, Rapsöl), Wasser, Branntweinessig Zucker, Zwiebeln, Paprika, Dextrose, Salz, Säuerungsmittel: Äpfelsäure, Weinsäure (L+), Citronensäure; Senfsaat, Lorbeerblatt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaSaltHarina de trigoAceite violado (canla)

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FoodCaloriesProteinCarbsFat
Delikatess Bratheringsfilet Almare Lidl 218 13 g 6,9 g 15 g
Herring Fillets in Tomato Sauce Nixe 220 11 g 5,6 g 17 g
Nautica Herring Fillets in creamy sauce Nautica 220 7,3 g 13 g 15 g
Heringsfilets in Pfeffer-Creme Almare Seafood 216 12 g 5,1 g 16 g
Filety śledziowe wiejskie - zioła ogrodowe Lisner 216 11,5 g 13 g 13 g
Fischkonserve Almare Seafood 221 11 g 5,4 g 17 g
Filets de hareng à la sauce curry Colruyt 221 11 g 6,4 g 15 g
Filety śledziowe wiejskie - klasyczna cebulka Lisner 221 11,4 g 12,1 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratheringsfilets?

100 g of Bratheringsfilets has 218 kcal. Serving, 200 g (200 g): about 436 kcal.

Is Bratheringsfilets high in protein?

Bratheringsfilets contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 26 g in serving, 200 g (200 g). About 24% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 12,7 g).

How many carbs are in Bratheringsfilets?

Bratheringsfilets has 6,9 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratheringsfilets?

Bratheringsfilets contains 15 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Bratheringsfilets?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4033300064409. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.