Bratheringsfilets
Packaged product Fisk og skaldyr Tide
Bratheringsfilets contains 218 kcal per 100 g. A serving, 200 g (200 g) provides about 436 kcal.
Roughly 63 % of its calories come from fat, with 24 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 13 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for fisk og skaldyr (median 12,7 g)
- Sugars6,4 gin the top quarter of fisk og skaldyr (median 2,8 g)
- Fat15 gabove the median for fisk og skaldyr (median 14 g)
- Saturated fat3 gbelow the median for fisk og skaldyr (median 3,1 g)
- Sodium708 mgbelow the median for fisk og skaldyr (median 840 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tide
- Barcode
- 4033300064409
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Sildefileter
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% Bratherings-Filets (54% Herings - filets, Stärke, Weizenmehl, Salz, Verdickungsmittel: Guarkernmehl, Rapsöl), Wasser, Branntweinessig Zucker, Zwiebeln, Paprika, Dextrose, Salz, Säuerungsmittel: Äpfelsäure, Weinsäure (L+), Citronensäure; Senfsaat, Lorbeerblatt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSaltHvedemelRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Bratheringsfilet Almare Lidl | 218 | 13 g | 6,9 g | 15 g |
| Herring Fillets in Tomato Sauce Nixe | 220 | 11 g | 5,6 g | 17 g |
| Nautica Herring Fillets in creamy sauce Nautica | 220 | 7,3 g | 13 g | 15 g |
| Heringsfilets in Pfeffer-Creme Almare Seafood | 216 | 12 g | 5,1 g | 16 g |
| Filety śledziowe wiejskie - zioła ogrodowe Lisner | 216 | 11,5 g | 13 g | 13 g |
| Fischkonserve Almare Seafood | 221 | 11 g | 5,4 g | 17 g |
| Filets de hareng à la sauce curry Colruyt | 221 | 11 g | 6,4 g | 15 g |
| Filety śledziowe wiejskie - klasyczna cebulka Lisner | 221 | 11,4 g | 12,1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratheringsfilets?
100 g of Bratheringsfilets has 218 kcal. Serving, 200 g (200 g): about 436 kcal.
Is Bratheringsfilets high in protein?
Bratheringsfilets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 26 g in serving, 200 g (200 g). About 24 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 12,7 g).
How many carbs are in Bratheringsfilets?
Bratheringsfilets has 6,9 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratheringsfilets?
Bratheringsfilets contains 15 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Bratheringsfilets?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4033300064409. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.