Bönpasta

Packaged product Grainas y Pasta Ica

Bönpasta contains 350 kcal per 100 g. A serving, 100.0 g (100 g) provides about 350 kcal.

Roughly 59% of its calories come from protein, with 28% from carbohydrates and 14% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
45 gprotein
21 gcarbohydrates
4,6 gfat
350kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 4,6 g 6%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 21 g 8%
Dietary fiber L 20 g 71%
Total sugars L 10 g
Protein L 45 g 90%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 28%Fat: 14%350kcal / 100 g
  • Protein 59%
  • Carbohydrates 28%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein45 gin the top quarter of grainas y pasta (median 8 g)
  • Fiber20 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars10 gin the top quarter of grainas y pasta (median 2,2 g)
  • Fat4,6 gabove the median for grainas y pasta (median 2,8 g)
  • Saturated fat1 gabove the median for grainas y pasta (median 0,5 g)
  • Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ica
Barcode
7318690127888
Label serving
100.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bönpasta?

100 g of Bönpasta has 350 kcal. Serving, 100.0 g (100 g): about 350 kcal.

Is Bönpasta high in protein?

Bönpasta contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 45 g in serving, 100.0 g (100 g). About 59% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).

How many carbs are in Bönpasta?

Bönpasta has 21 g of total carbohydrates per 100 g, including 20 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bönpasta?

Bönpasta contains 4,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690127888. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.