Bönpasta
Packaged product Getreide und Pasta Ica
Bönpasta contains 350 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 350 kcal.
Roughly 59 % of its calories come from protein, with 28 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 10 g | |
| Protein L | 45 g | 90 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 28 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of Getreide und Pasta (median 8 g)
- Fiber20 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars10 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat4,6 gabove the median for Getreide und Pasta (median 2,8 g)
- Saturated fat1 gabove the median for Getreide und Pasta (median 0,5 g)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ica
- Barcode
- 7318690127888
- Label serving
- 100.0 g
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced noodle Baixiang | 350 | 13 g | 70 g | 1,5 g |
| Instant rice noodles Vifon | 350 | 2,6 g | 72,4 g | 5,3 g |
| Korean Glass Noodles Sempio | 350 | 0 g | 85 g | 0 g |
| Jasmine Rice Milagrosa | 350 | 6 g | 78 g | 0 g |
| Rice Stick Y&Y Brand | 350 | 7,5 g | 77,5 g | 0,63 g |
| Australian Licorice Strawberry Flavour Darrell Lea | 350 | 2,5 g | 77,5 g | 1,3 g |
| Dhokla Flour Jalpur | 350 | 12,5 g | 72,5 g | 3,8 g |
| shredded wheat H-E-B | 350 | 8,3 g | 83,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bönpasta?
100 g of Bönpasta has 350 kcal. Serving, 100.0 g (100 g): about 350 kcal.
Is Bönpasta high in protein?
Bönpasta contains 45 g of protein per 100 g (90 % of the 50 g Daily Value), or 45 g in Serving, 100.0 g (100 g). About 59 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).
How many carbs are in Bönpasta?
Bönpasta has 21 g of total carbohydrates per 100 g, including 20 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bönpasta?
Bönpasta contains 4,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690127888. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.