Bolas Energéticas Coco & Amêndoa Recheadas
Packaged product Dulces y postres Continente
Bolas Energéticas Coco & Amêndoa Recheadas contains 474 kcal per 100 g. A serving, 34 g (34 g) provides about 161 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 397 kcal per 100 g across 389 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 10,2 g | 51% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 39,8 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for dulces y postres (median 9,9 g)
- Fiber8 gabove the median for dulces y postres (median 7,1 g)
- Sugars39,8 gabove the median for dulces y postres (median 30 g)
- Fat26 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat10,2 gin the top quarter of dulces y postres (median 3,5 g)
- Sodium4 mgin the lowest quarter of dulces y postres (median 120 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312100317
- Quantity
- 34 g (17 g x 2)
- Label serving
- 34 g
- Category
- Bares de energía
- Packaging
- Plastic,bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crousti Avoine Anti coup de barre Chocolat Evernat | 474 | 8 g | 58 g | 22 g |
| Baton wysokobiałkowy z pistacjami Go Active | 474 | 26,3 g | 12,3 g | 31,4 g |
| Baton wysokobiałkowy z migdałami i kokosem Go Active | 474 | 28,6 g | 14 g | 28,6 g |
| High energy bar chocolate BDH | 475 | 7,1 g | 67,6 g | 19,4 g |
| badem kikiriki maslac nutty | 475 | 15 g | 46 g | 26 g |
| Energie-Bombe Seitenbacher | 476 | 13 g | 39 g | 28 g |
| Energy Crunch Multivitaminico Con Magnesio 1attimo In Forma | 476 | 9,8 g | 53 g | 25 g |
| Farmer Migros | 472 | 6,7 g | 61 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolas Energéticas Coco & Amêndoa Recheadas?
100 g of Bolas Energéticas Coco & Amêndoa Recheadas has 474 kcal. Serving, 34 g (34 g): about 161 kcal.
How much protein is in Bolas Energéticas Coco & Amêndoa Recheadas?
Bolas Energéticas Coco & Amêndoa Recheadas contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 3,1 g in serving, 34 g (34 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 9,9 g).
How many carbs are in Bolas Energéticas Coco & Amêndoa Recheadas?
Bolas Energéticas Coco & Amêndoa Recheadas has 47 g of total carbohydrates per 100 g, including 8 g of fiber and 39,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolas Energéticas Coco & Amêndoa Recheadas?
Bolas Energéticas Coco & Amêndoa Recheadas contains 26 g of fat per 100 g, of which 10,2 g is saturated (51% of the Daily Value).
How much sodium is in Bolas Energéticas Coco & Amêndoa Recheadas?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312100317. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.