Bolas Energéticas Coco & Amêndoa Recheadas
Packaged product Sweets og Desserter Continente
Bolas Energéticas Coco & Amêndoa Recheadas contains 474 kcal per 100 g. A serving, 34 g (34 g) provides about 161 kcal.
Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 397 kcal per 100 g across 389 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 10,2 g | 51 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 39,8 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for sweets og desserter (median 9,9 g)
- Fiber8 gabove the median for sweets og desserter (median 7,1 g)
- Sugars39,8 gabove the median for sweets og desserter (median 30 g)
- Fat26 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat10,2 gin the top quarter of sweets og desserter (median 3,5 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 120 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312100317
- Quantity
- 34 g (17 g x 2)
- Label serving
- 34 g
- Category
- Energistænger
- Packaging
- Plastic,bag
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolas Energéticas Coco & Amêndoa Recheadas?
100 g of Bolas Energéticas Coco & Amêndoa Recheadas has 474 kcal. Serving, 34 g (34 g): about 161 kcal.
How much protein is in Bolas Energéticas Coco & Amêndoa Recheadas?
Bolas Energéticas Coco & Amêndoa Recheadas contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,1 g in serving, 34 g (34 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 9,9 g).
How many carbs are in Bolas Energéticas Coco & Amêndoa Recheadas?
Bolas Energéticas Coco & Amêndoa Recheadas has 47 g of total carbohydrates per 100 g, including 8 g of fiber and 39,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolas Energéticas Coco & Amêndoa Recheadas?
Bolas Energéticas Coco & Amêndoa Recheadas contains 26 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
How much sodium is in Bolas Energéticas Coco & Amêndoa Recheadas?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312100317. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.