Boiled Eggs
Packaged product Dairy and Eggs Bowlsome
Boiled Eggs contains 131 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 236 kcal.
Roughly 59% of its calories come from fat, with 40% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 0,3 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 13,1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 0,9%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for dairy and eggs (median 8 g)
- Sugars0,3 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat8,7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium300 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowlsome
- Barcode
- 9358739000725
- Label serving
- 1 portion (180 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttered Basted Turkey Hogan's Farm | 131 | 28 g | 0,4 g | 1,9 g |
| Creamy Chicken Fettuccine Alfredo CHEF GOOD | 131 | 7,8 g | 12,7 g | 5,4 g |
| Medium Eggs Merevale | 131 | 13 g | 0,5 g | 9 g |
| Garlic herb butter salmon Home Chef | 131 | 8,3 g | 8,3 g | 8 g |
| Creamy tomato & bacon pasta Ready Chef | 131 | 3,5 g | 17,9 g | 4,7 g |
| Plat veggie complet Céréal Bio | 131 | 8 g | 15 g | 2,9 g |
| The best cauliflower cheese Morrisons | 131 | 4,9 g | 4,7 g | 10,1 g |
| Corn and Soya Eggs Giant | 131 | 12,5 g | 1,5 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boiled Eggs?
100 g of Boiled Eggs has 131 kcal. Serving, 1 portion, 180 g (180 g): about 236 kcal.
Is Boiled Eggs high in protein?
Boiled Eggs contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 23,6 g in serving, 1 portion, 180 g (180 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Boiled Eggs?
Boiled Eggs has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boiled Eggs?
Boiled Eggs contains 8,7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Boiled Eggs?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358739000725. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.