Bohnen Kidney - M-Classic

Packaged product Frijoles y legumbres M

Bohnen Kidney - M-Classic contains 97 kcal per 100 g. A serving, 120 g (120 g) provides about 116 kcal.

Roughly 65% of its calories come from carbohydrates, with 30% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (97 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bohnen Kidney - M-Classic by M, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
6,4 gprotein
14 gcarbohydrates
0,5 gfat
116kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 300 mg 13%
Total carbohydrates L 14 g 5%
Dietary fiber L 5,4 g 19%
Total sugars L 0,7 g
Added sugars L 0 g 0%
Protein L 6,4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 65%Fat: 5%97kcal / 100 g
  • Protein 30%
  • Carbohydrates 65%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for frijoles y legumbres (median 7,2 g)
  • Fiber5,4 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
  • Fat0,5 gbelow the median for frijoles y legumbres (median 0,6 g)
  • Sodium300 mgin the top quarter of frijoles y legumbres (median 200 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M
Barcode
7616800800509
Quantity
310g
Label serving
120 g
Category
Frijoles rojos enlatados
Packaging
Box,Can,canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

red beans, water, cooking salt, acidifier: citric acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Haricots rouges Transgourmet 97 7,4 g 12 g 0,7 g
Rote Kidney Bohnen M Classic 97 6,4 g 14 g 0,5 g
Haricots Rouges D'aucy D'Aucy 97 7,2 g 12 g 0,7 g
Kidney Bohnen klein K-Classic 97 7,2 g 12 g 0,7 g
Red Kidney Beans Freshona 97 8,4 g 15 g 1 g
Червен боб 420 гр K-Classic 98 8 g 12 g 0,7 g
Kidney Beans Freshona 98 7,9 g 12 g 0,5 g
Red beans Compal 98 7,6 g 13 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bohnen Kidney - M-Classic?

100 g of Bohnen Kidney - M-Classic has 97 kcal. Serving, 120 g (120 g): about 116 kcal.

How much protein is in Bohnen Kidney - M-Classic?

Bohnen Kidney - M-Classic contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 7,7 g in serving, 120 g (120 g). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 7,2 g).

How many carbs are in Bohnen Kidney - M-Classic?

Bohnen Kidney - M-Classic has 14 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bohnen Kidney - M-Classic?

Bohnen Kidney - M-Classic contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Bohnen Kidney - M-Classic?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7616800800509. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.