Blue Bolt
Packaged product Bebidas innocent
Blue Bolt contains 39 kcal per 100 ml. A serving, 1 portion, 330 ml (330 ml) provides about 129 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 46 kcal per 100 g across 912 products.
100 ml provides 28% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0,009 mg | 0% |
| Total carbohydrates L | 9,6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,17 g | 0,3% |
| Vitamina C L | 25 mg | 28% |
| Niacin (B3) L | 1,1 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,17 gbelow the median for bebidas (median 0,4 g)
- Fiber0 gin the lowest quarter of bebidas (median 0,5 g)
- Sugars8,9 gin the lowest quarter of bebidas (median 10 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium0,009 mgbelow the median for bebidas (median 4 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- innocent
- Barcode
- 5038862139991
- Quantity
- 330 mL
- Label serving
- 1 portion (330 ml)
- Category
- Zumos de frutas múltiples
- Packaging
- en:pet-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple juice - 66%, coconut water - 18%, white grape juice, white guava puree - 5%, passion fruit juice, spirulina extract - 0.8%, lime juice - 0.7%, vitamins (B1, B2, B3, B6 & E)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo manzana naranja zanahoria Consum | 39 | 0,3 g | 8,7 g | 0 g |
| Summum de fruta Summum | 39 | 0,3 g | 9 g | 0,1 g |
| Veggiefruit taronja Ametller Origen | 39 | 0,3 g | 8,8 g | 0,2 g |
| Multi-vitamin Christinen | 39 | 0 g | 9,1 g | 0 g |
| Vital 3 Förstina Sprudel | 39 | 0,5 g | 9,1 g | 0,5 g |
| Maçã, laranja e cenoura Autêntico | 39 | 0,3 g | 8,7 g | 0 g |
| Multivitamin Christinen | 39 | 0 g | 9,1 g | 0 g |
| Kurkuma Ingwershot Für | 39 | 0,8 g | 7,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Bolt?
100 ml of Blue Bolt has 39 kcal. Serving, 1 portion, 330 ml (330 ml): about 129 kcal.
How much protein is in Blue Bolt?
Blue Bolt contains 0,17 g of protein per 100 ml (0,3% of the 50 g Daily Value), or 0,56 g in serving, 1 portion, 330 ml (330 ml). About 2% of its calories come from protein. Compared with other bebidas, that is below the median (median 0,4 g).
How many carbs are in Blue Bolt?
Blue Bolt has 9,6 g of total carbohydrates per 100 ml, including 0 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Bolt?
Blue Bolt contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blue Bolt contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina C (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Bolt?
100 ml contains 0,009 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862139991. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BLUE BOLT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.