Bliss creamy

Packaged product Dairy and Eggs Muller

Bliss creamy contains 137 kcal per 100 g.

Roughly 56% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bliss creamy by Muller, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
3,2 gprotein
11,5 gcarbohydrates
8,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 8,4 g 11%
Saturated fat L 5,2 g 26%
Sodium L 200 mg 9%
Total carbohydrates L 11,5 g 4%
Dietary fiber not reported
Total sugars L 10,9 g
Protein L 3,2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 34%Fat: 56%137kcal / 100 g
  • Protein 10%
  • Carbohydrates 34%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars10,9 gin the top quarter of dairy and eggs (median 3,8 g)
  • Fat8,4 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat5,2 gabove the median for dairy and eggs (median 4,3 g)
  • Sodium200 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muller
Barcode
4025500271237
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bliss creamy?

100 g of Bliss creamy has 137 kcal.

How much protein is in Bliss creamy?

Bliss creamy contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Bliss creamy?

Bliss creamy has 11,5 g of total carbohydrates per 100 g, including 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bliss creamy?

Bliss creamy contains 8,4 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).

How much sodium is in Bliss creamy?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4025500271237. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.