Blaubeer Muffins
Packaged product Pan y productos horneados Alnavit
Blaubeer Muffins contains 397 kcal per 100 g. A serving, 70 g (70 g) provides about 278 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (401 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 24 g | |
| Added sugars L | 21,1 g | 42% |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,8 gbelow the median for pan y productos horneados (median 2 g)
- Sugars24 gbelow the median for pan y productos horneados (median 27 g)
- Fat21 gabove the median for pan y productos horneados (median 19,5 g)
- Saturated fat12 gin the top quarter of pan y productos horneados (median 3,8 g)
- Sodium160 mgin the lowest quarter of pan y productos horneados (median 304 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vollei, Margarine (Palmöl, Wasser, Sonnenblumenöl, Emulgator: Lecithin, Speisesalz, Zitronensaftkonzentrat), Rohrzucker, Blaubeeren 18%, Reismehl, Maismehl, Maisstärke, Bourbon-Vanillezucker (Rohrzucker, Bourbonvanilleschote gemahlen), Verdickungsmittel: Guarkernmehl, Zitronensaftkonzentrat, Weinsteinbackpulver (Maisstärke, Säuerungsmittel: Monokaliumtartrat [Reinweinstein), Backtriebmittel: Natriumhydrogencarbonat [Natron]), Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggAzúcarRiceSaltAceite de palmaAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| muffin citron framboise Leclerc | 397 | 5,1 g | 49 g | 20 g |
| Muffins Schokolade Kaufland | 397 | 6,1 g | 51 g | 19 g |
| Muffins Blåbär Coop | 397 | 4,4 g | 47 g | 21 g |
| Chocolate Chip Mini Muffins muffinful | 396 | 4,2 g | 56,2 g | 20,8 g |
| Mini muffins Little bites | 395 | 2,3 g | 55,8 g | 18,6 g |
| 2 Cupcakes pop corn caramel Picard | 399 | 4,3 g | 41 g | 24 g |
| Organic Baked Oat Cups MADE GOOD MORNINGS | 400 | 5,7 g | 60 g | 17,1 g |
| Muffins DailyBread | 400 | 5,7 g | 52 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blaubeer Muffins?
100 g of Blaubeer Muffins has 397 kcal. Serving, 70 g (70 g): about 278 kcal.
How much protein is in Blaubeer Muffins?
Blaubeer Muffins contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 3,6 g in serving, 70 g (70 g). About 5% of its calories come from protein.
How many carbs are in Blaubeer Muffins?
Blaubeer Muffins has 46 g of total carbohydrates per 100 g, including 1,8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blaubeer Muffins?
Blaubeer Muffins contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Blaubeer Muffins?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42395331. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.