Black pudding
Packaged product Sweets og Desserter Jack moloneys
Black pudding contains 223 kcal per 100 g. A serving, 100.0 g (100 g) provides about 223 kcal.
Roughly 50 % of its calories come from fat, with 26 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat | not reported | |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 26 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of sweets og desserter (median 3,2 g)
- Sugars0,5 gin the lowest quarter of sweets og desserter (median 12 g)
- Fat12,3 gin the top quarter of sweets og desserter (median 2,9 g)
- Sodium590 mgin the top quarter of sweets og desserter (median 65 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack moloneys
- Barcode
- 5391520500657
- Label serving
- 100.0 g
- Category
- Puddings
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puding sa ukusom vanile Dr.Oetker | 227 | 6,3 g | 42,5 g | 3,3 g |
| Brownie Mona | 216 | 5,3 g | 27,4 g | 8,7 g |
| clotted cream rice pudding Marks & Spencers | 236 | 3,3 g | 19,8 g | 15,9 g |
| Apple crumbles Asda | 208 | 2,4 g | 36 g | 6 g |
| 2 Apple Crumbles Tesco | 207 | 2,4 g | 33,6 g | 6,8 g |
| Queso fresco cabra LANDFEIN | 242 | 18,1 g | 1,8 g | 18 g |
| Arroz con leche Helado Hacendado | 200 | 3,7 g | 30 g | 7,2 g |
| Banana Pudding With Wafers AVI | 196 | 1,8 g | 29,4 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black pudding?
100 g of Black pudding has 223 kcal. Serving, 100.0 g (100 g): about 223 kcal.
Is Black pudding high in protein?
Black pudding contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 12,9 g in serving, 100.0 g (100 g). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).
How many carbs are in Black pudding?
Black pudding has 14,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black pudding?
Black pudding contains 12,3 g of fat per 100 g.
How much sodium is in Black pudding?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391520500657. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.