Black Forest Roll
Packaged product Bread and Baked Goods S&P Brand
Black Forest Roll contains 382 kcal per 100 g. A serving, 0.5 portion, 55 g (55 g) provides about 210 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat | not reported | |
| Cholesterol L | 118 mg | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 30.9 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars30.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat21.8 gin the top quarter of bread and baked goods (median 7 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- S&P Brand
- Barcode
- 8850231011663
- Label serving
- 0.5 portion (55 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Milano & Cheddar Rollitos Sainsbury's | 382 | 24.5 g | 0 g | 30.9 g |
| Lemon Raspberry Muffin Kirkland Signature | 382 | 4.5 g | 45.5 g | 20.9 g |
| Lemon Raspberry Muffin Kirkland Signature | 382 | 4.5 g | 45.5 g | 20.9 g |
| Kirkland Blueberries and Cream Muffins Kirkland | 382 | 5.5 g | 48.2 g | 19.1 g |
| Mini vegan corn muffins Abes | 382 | 3.6 g | 54.5 g | 18.2 g |
| Mini Double Choc Muffins Coles | 382 | 4.6 g | 48.9 g | 18 g |
| Pineapple Swiss Roll Dairyfine | 382 | 3.6 g | 60.6 g | 14.5 g |
| Unbleached Organic Bread Flour Azure Standard | 382 | 14.7 g | 82.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Forest Roll?
100 g of Black Forest Roll has 382 kcal. Serving, 0.5 portion, 55 g (55 g): about 210 kcal.
How much protein is in Black Forest Roll?
Black Forest Roll contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 0.5 portion, 55 g (55 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Black Forest Roll?
Black Forest Roll has 43.6 g of total carbohydrates per 100 g, including 30.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Forest Roll?
Black Forest Roll contains 21.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850231011663. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.