Black Forest Fruit Mix
Black Forest Fruit Mix contains 374 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 14% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 76,2 g | 28% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 57,5 g | |
| Protein L | 2,2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 83%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gabove the median for frutas (median 0,7 g)
- Fiber3,5 gabove the median for frutas (median 1,5 g)
- Sugars57,5 gin the top quarter of frutas (median 12 g)
- Fat5,9 gin the top quarter of frutas (median 0,1 g)
- Saturated fat4,4 gin the top quarter of frutas (median 0 g)
- Sodium1 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Forest Fruit Mix?
100 g of Black Forest Fruit Mix has 374 kcal.
How much protein is in Black Forest Fruit Mix?
Black Forest Fruit Mix contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Black Forest Fruit Mix?
Black Forest Fruit Mix has 76,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 57,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Forest Fruit Mix?
Black Forest Fruit Mix contains 5,9 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Black Forest Fruit Mix?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463243485. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.