Black Bean Dip
Packaged product Sopas y salsas BUSH'S
Black Bean Dip contains 100 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 30 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 3,3 g | 7% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for sopas y salsas (median 2,6 g)
- Fiber3,3 gin the top quarter of sopas y salsas (median 1,6 g)
- Sugars0 gin the lowest quarter of sopas y salsas (median 3,3 g)
- Fat3,3 gbelow the median for sopas y salsas (median 5,4 g)
- Sodium333 mgin the lowest quarter of sopas y salsas (median 484 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- BUSH'S
- Barcode
- 0039400012092
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
PREPARED BLACK BEANS, WATER, TOMATO IN JUICE, BACON FAT, ONION. CONTAINS LESS THAN 1% OF: POBLANO PEPPER, SERRANO PEPPER, SPICE, SALT, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Cherry Salsa, Mild Cherry MCCUTCHEON'S | 100 | 0 g | 23,3 g | 0 g |
| Avocado Salsa, Avocado OUR FAMILY | 100 | 0 g | 6,7 g | 8,3 g |
| Bold & Spicy Cocktail Sauce, Bold & Spicy Cocktail HARRIS TEETER | 100 | 1,7 g | 21,7 g | 0,83 g |
| Original Flavor Bean Dip, Original FRITOS | 100 | 5,7 g | 14,3 g | 2,9 g |
| Zesty Corn Premium Salsa, Zesty Corn HT TRADERS | 100 | 3,3 g | 23,3 g | 0 g |
| Black Bean & Guajillo Crema 5 Layer Dip, Black Beans; Guacamole; Salsa; Guajillo Crema; Cheddar Cheese ROJO'S | 100 | 3,3 g | 10 g | 5 g |
| Cocktail Sauce TOPS | 100 | 0 g | 20 g | 0 g |
| Avocado Tomatillo Salsa, Avocado Tomatillo CHOSEN FOODS | 100 | 3,3 g | 6,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Dip?
100 g of Black Bean Dip has 100 kcal. Serving, 2 tbsp, 30 g (30 g): about 30 kcal.
How much protein is in Black Bean Dip?
Black Bean Dip contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,6 g).
How many carbs are in Black Bean Dip?
Black Bean Dip has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Black Bean Dip?
Black Bean Dip contains 3,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Black Bean Dip?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de mayo de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039400012092. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1838073. License: CC0 1.0 (U.S. public domain). Source record dated 14 de mayo de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BLACK BEAN DIP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.