Bite Sized Pancakes
Packaged product Dulces y postres Belgian Boys
Bite Sized Pancakes contains 328 kcal per 100 g. A serving, 7 pancakes, 58 g (58 g) provides about 190 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 51,7 mg | 17% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 36,2 g | 13% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 12,1 g | |
| Added sugars L | 10,3 g | 21% |
| Protein L | 5,2 g | 10% |
| Calcio L | 75,9 mg | 6% |
| Potasio L | 93,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1,7 gbelow the median for dulces y postres (median 2 g)
- Sugars12,1 gbelow the median for dulces y postres (median 21,2 g)
- Fat19 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat1,7 gbelow the median for dulces y postres (median 5,5 g)
- Sodium328 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belgian Boys
- Barcode
- 0005729000520
- Label serving
- 7 pancakes (58 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bite-Sized Pancakes BELGIAN BOYS | 328 | 5,2 g | 36,2 g | 19 g |
| Original Rumcake Buccaneer | 328 | 3,4 g | 51,7 g | 10,3 g |
| Honey Glazed Donuts Hannaford | 328 | 5 g | 42,8 g | 15,1 g |
| Chocolate Brownie Crunch Bar Optimum Nutrition | 328 | 30,8 g | 24,6 g | 10,3 g |
| Chocolate Brownie Cream Of Rice Dragon Pharma | 327 | 5 g | 63 g | 5 g |
| Peanut Butter Brownie Honeycomb French Ice Cream Van Leeuwen | 328 | 6,7 g | 26,1 g | 21,8 g |
| Black Pudding Tesco Finest | 327 | 14,3 g | 22,8 g | 18,9 g |
| Salted Pistachio Syrup SHOTT | 327 | 0 g | 79,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bite Sized Pancakes?
100 g of Bite Sized Pancakes has 328 kcal. Serving, 7 pancakes, 58 g (58 g): about 190 kcal.
How much protein is in Bite Sized Pancakes?
Bite Sized Pancakes contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 7 pancakes, 58 g (58 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Bite Sized Pancakes?
Bite Sized Pancakes has 36,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bite Sized Pancakes?
Bite Sized Pancakes contains 19 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Bite Sized Pancakes?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005729000520. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.