Biscoito Salgado Integral
Packaged product Dulces y postres Nesfit
Biscoito Salgado Integral contains 414 kcal per 100 g. A serving, 21 g (21 g) provides about 87 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 619 mg | 27% |
| Total carbohydrates L | 61,9 g | 23% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 11,9 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber10 gin the top quarter of dulces y postres (median 3 g)
- Sugars11,9 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat14,8 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat1,9 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium619 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoito Salgado Integral?
100 g of Biscoito Salgado Integral has 414 kcal. Serving, 21 g (21 g): about 87 kcal.
Is Biscoito Salgado Integral high in protein?
Biscoito Salgado Integral contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2,1 g in serving, 21 g (21 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscoito Salgado Integral?
Biscoito Salgado Integral has 61,9 g of total carbohydrates per 100 g, including 10 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoito Salgado Integral?
Biscoito Salgado Integral contains 14,8 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Biscoito Salgado Integral?
100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000068298. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.