Biscoito Salgado Integral
Packaged product Sucres et desserts Nesfit
Biscoito Salgado Integral contains 414 kcal per 100 g. A serving, 21 g (21 g) provides about 87 kcal.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 619 mg | 27 % |
| Total carbohydrates L | 61,9 g | 23 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 11,9 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber10 gin the top quarter of sucres et desserts (median 3 g)
- Sugars11,9 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Fat14,8 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat1,9 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium619 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoito Salgado Integral?
100 g of Biscoito Salgado Integral has 414 kcal. Serving, 21 g (21 g): about 87 kcal.
Is Biscoito Salgado Integral high in protein?
Biscoito Salgado Integral contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,1 g in serving, 21 g (21 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscoito Salgado Integral?
Biscoito Salgado Integral has 61,9 g of total carbohydrates per 100 g, including 10 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoito Salgado Integral?
Biscoito Salgado Integral contains 14,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Biscoito Salgado Integral?
100 g contains 619 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000068298. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.