Biscoito água e sal

Packaged product Pan y productos horneados Triunfo

Biscoito água e sal contains 424 kcal per 100 g. A serving, 30.0 g (30 g) provides about 127 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (439 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscoito água e sal by Triunfo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
12 gprotein
65 gcarbohydrates
12 gfat
127kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 12 g 15%
Saturated fat L 5,9 g 30%
Trans fat L 0,2 g
Sodium L 540 mg 23%
Total carbohydrates L 65 g 24%
Dietary fiber L 4,1 g 15%
Total sugars L 0,8 g
Added sugars L 0,5 g 1%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 63%Fat: 26%424kcal / 100 g
  • Protein 12%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of pan y productos horneados (median 10 g)
  • Fiber4,1 gbelow the median for pan y productos horneados (median 5 g)
  • Sugars0,8 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Fat12 gbelow the median for pan y productos horneados (median 14 g)
  • Saturated fat5,9 gin the top quarter of pan y productos horneados (median 1,9 g)
  • Sodium540 mgbelow the median for pan y productos horneados (median 640 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Triunfo
Barcode
7896058258837
Quantity
345g
Label serving
30.0 g
Category
Agrietadores de trigo
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FARINHA DE TRIGO ENRIQUECIDA COM FERRO E ÁCIDO FÓLICO, GORDURA VEGETAL, SAL, EXTRATO DE MALTE, FERMENTOS QUÍMICOS: BICARBONATO DE AMONIO E BICARBONATO DE SÓDIO, EGULADOR DE ACIDEZ FOSFATO TRICÁLCICO E AROMATIZANTE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscoito água e sal?

100 g of Biscoito água e sal has 424 kcal. Serving, 30.0 g (30 g): about 127 kcal.

Is Biscoito água e sal high in protein?

Biscoito água e sal contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 30.0 g (30 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).

How many carbs are in Biscoito água e sal?

Biscoito água e sal has 65 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscoito água e sal?

Biscoito água e sal contains 12 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).

How much sodium is in Biscoito água e sal?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896058258837. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.