Bircher Müesli
Packaged product Dairy and Eggs Hirz
Bircher Müesli contains 119 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 119 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 17,4 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 13,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for dairy and eggs (median 3,8 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0,03 g)
- Sugars13,4 gin the top quarter of dairy and eggs (median 10 g)
- Fat3,6 gabove the median for dairy and eggs (median 2,7 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1,6 g)
- Sodium31 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
LAIT écrémé, fruits [pommes 15% (jus à Konzentrat, Maisstärke, HASELNÜSSE, natürliches Aroma. Kann enthalten: SOJA, andere NÜSSE, SESAM. Aufbewahren bei max. 5 °C / Conserver à max. 5 °C NOISETTES, arôme naturel. Peut contenir: SOJA, autres Birchermüesli mit rahmangereichertem Joghurt 50 % und Früchten, (6.4 % Fett im Milchanteil). Birchermüesli avec yogourt à la crème 50 % et fruits, (6.4 % de matière grasse dans la partie lactique). Zutaten: MAGERMILCH, Früchte [Äpfel 15% (Saft aus Konzentrat, Stückchen), Ananas 10% (Saft aus 0.5%), VOLLRAHM 8.5%, Zucker. Getreideflocken 5.5% HAFER, WEIZEN). MILCHPROTEINE, Zitronensaft aus concentré, morceaux), poires 4.5%, pureeu Mehr Infos/Plus d'infos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt knuspermusli Kaufland | 119 | 4,7 g | 13 g | 4,9 g |
| West Country Yogurt: - Strawberries and Cream Co Op | 119 | 2,9 g | 11 g | 7 g |
| Apple Yogurt Longley Farm | 119 | 4 g | 15 g | 5,2 g |
| Yaourt Fermier Abricot La Ferme de Viltain | 119 | 3,6 g | 20,7 g | 2,4 g |
| Super fruity Marks & Spencers | 119 | 1,2 g | 19,8 g | 1,5 g |
| Jogurtpur Emmi | 119 | 4 g | 16 g | 4,2 g |
| Yogomix discos Hacendado | 119 | 4,4 g | 17 g | 3,6 g |
| Simply fruit Muller | 119 | 4 g | 19 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bircher Müesli?
100 g of Bircher Müesli has 119 kcal. Serving, 1 serving, 100 g (100 g): about 119 kcal.
How much protein is in Bircher Müesli?
Bircher Müesli contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3,3 g in serving, 1 serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,8 g).
How many carbs are in Bircher Müesli?
Bircher Müesli has 17,4 g of total carbohydrates per 100 g, including 1 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bircher Müesli?
Bircher Müesli contains 3,6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Bircher Müesli?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610100519611. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.