Bircher Müesli
Packaged product Milch und Eier Hirz
Bircher Müesli contains 119 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 119 kcal.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 13,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Milch und Eier (median 3,8 g)
- Fiber1 gin the top quarter of Milch und Eier (median 0,03 g)
- Sugars13,4 gin the top quarter of Milch und Eier (median 10 g)
- Fat3,6 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat2 gabove the median for Milch und Eier (median 1,6 g)
- Sodium31 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
LAIT écrémé, fruits [pommes 15% (jus à Konzentrat, Maisstärke, HASELNÜSSE, natürliches Aroma. Kann enthalten: SOJA, andere NÜSSE, SESAM. Aufbewahren bei max. 5 °C / Conserver à max. 5 °C NOISETTES, arôme naturel. Peut contenir: SOJA, autres Birchermüesli mit rahmangereichertem Joghurt 50 % und Früchten, (6.4 % Fett im Milchanteil). Birchermüesli avec yogourt à la crème 50 % et fruits, (6.4 % de matière grasse dans la partie lactique). Zutaten: MAGERMILCH, Früchte [Äpfel 15% (Saft aus Konzentrat, Stückchen), Ananas 10% (Saft aus 0.5%), VOLLRAHM 8.5%, Zucker. Getreideflocken 5.5% HAFER, WEIZEN). MILCHPROTEINE, Zitronensaft aus concentré, morceaux), poires 4.5%, pureeu Mehr Infos/Plus d'infos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt knuspermusli Kaufland | 119 | 4,7 g | 13 g | 4,9 g |
| West Country Yogurt: - Strawberries and Cream Co Op | 119 | 2,9 g | 11 g | 7 g |
| Apple Yogurt Longley Farm | 119 | 4 g | 15 g | 5,2 g |
| Yaourt Fermier Abricot La Ferme de Viltain | 119 | 3,6 g | 20,7 g | 2,4 g |
| Super fruity Marks & Spencers | 119 | 1,2 g | 19,8 g | 1,5 g |
| Jogurtpur Emmi | 119 | 4 g | 16 g | 4,2 g |
| Yogomix discos Hacendado | 119 | 4,4 g | 17 g | 3,6 g |
| Simply fruit Muller | 119 | 4 g | 19 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bircher Müesli?
100 g of Bircher Müesli has 119 kcal. Serving, 1 serving, 100 g (100 g): about 119 kcal.
How much protein is in Bircher Müesli?
Bircher Müesli contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in Serving, 1 serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Bircher Müesli?
Bircher Müesli has 17,4 g of total carbohydrates per 100 g, including 1 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bircher Müesli?
Bircher Müesli contains 3,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Bircher Müesli?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610100519611. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.