Bio-Suppengemüse
Packaged product Verduras Aldi
Bio-Suppengemüse contains 54 kcal per 100 g. A serving, 200 g (200 g) provides about 108 kcal.
Roughly 64% of its calories come from carbohydrates, with 22% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 286 kcal per 100 g across 580 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 64%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of verduras (median 17,9 g)
- Sugars4,3 gin the top quarter of verduras (median 2,9 g)
- Fat0,7 gbelow the median for verduras (median 0,97 g)
- Saturated fat0,2 gin the top quarter of verduras (median 0 g)
- Sodium16 mgbelow the median for verduras (median 25 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061458011327
- Quantity
- 1000g
- Label serving
- 200 g
- Category
- Verduras mixtas
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
28 % Möhren, 24 % Erbsen, 14% Pastinaken, 8% Brechbohnen, 7 % Porree, 7 % Wirsingkohl, 6% Knollensellerie, 6 % Blumenkohl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fabi-saa, chochos lupini beans Fabi-Saa | 54 | 1,8 g | 14,3 g | 0 g |
| Miso Stir Fry Taylor Farms | 55 | 1,8 g | 8,2 g | 1,4 g |
| Pepper Stir Fry Mix Tesco | 55 | 2,1 g | 5,1 g | 2,5 g |
| Pepper stir fry Tesco | 55 | 2,1 g | 5,1 g | 2,5 g |
| Snap Frozen Baby Beans, Carrot, Corn & Broccoli BIRDS EYE | 53 | 2,2 g | 8,2 g | 0,5 g |
| Steam Fresh Carrots corn and broccoli Heinz | 53 | 2 g | 7,5 g | 0,93 g |
| Wok Gemüse chinesische Art House of Asia | 56 | 3,5 g | 8,5 g | 0 g |
| Mixed Vegetables Birds Eye | 56 | 2,7 g | 7,8 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Suppengemüse?
100 g of Bio-Suppengemüse has 54 kcal. Serving, 200 g (200 g): about 108 kcal.
How much protein is in Bio-Suppengemüse?
Bio-Suppengemüse contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 5,2 g in serving, 200 g (200 g). About 22% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 17,9 g).
How many carbs are in Bio-Suppengemüse?
Bio-Suppengemüse has 7,4 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Suppengemüse?
Bio-Suppengemüse contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Bio-Suppengemüse?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458011327. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.