Bio-Suppengemüse

Packaged product Grønsager Aldi

Bio-Suppengemüse contains 54 kcal per 100 g. A serving, 200 g (200 g) provides about 108 kcal.

Roughly 64 % of its calories come from carbohydrates, with 22 % from protein and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 286 kcal per 100 g across 580 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio-Suppengemüse by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
2,6 gprotein
7,4 gcarbohydrates
0,7 gfat
108kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,2 g 1 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber not reported
Total sugars L 4,3 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 64 %Fat: 14 %54kcal / 100 g
  • Protein 22 %
  • Carbohydrates 64 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the lowest quarter of grønsager (median 17,9 g)
  • Sugars4,3 gin the top quarter of grønsager (median 2,9 g)
  • Fat0,7 gbelow the median for grønsager (median 0,97 g)
  • Saturated fat0,2 gin the top quarter of grønsager (median 0 g)
  • Sodium16 mgbelow the median for grønsager (median 25 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061458011327
Quantity
1000g
Label serving
200 g
Category
Blandet grøntsag
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

28 % Möhren, 24 % Erbsen, 14% Pastinaken, 8% Brechbohnen, 7 % Porree, 7 % Wirsingkohl, 6% Knollensellerie, 6 % Blumenkohl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fabi-saa, chochos lupini beans Fabi-Saa 54 1,8 g 14,3 g 0 g
Miso Stir Fry Taylor Farms 55 1,8 g 8,2 g 1,4 g
Pepper Stir Fry Mix Tesco 55 2,1 g 5,1 g 2,5 g
Pepper stir fry Tesco 55 2,1 g 5,1 g 2,5 g
Snap Frozen Baby Beans, Carrot, Corn & Broccoli BIRDS EYE 53 2,2 g 8,2 g 0,5 g
Steam Fresh Carrots corn and broccoli Heinz 53 2 g 7,5 g 0,93 g
Wok Gemüse chinesische Art House of Asia 56 3,5 g 8,5 g 0 g
Mixed Vegetables Birds Eye 56 2,7 g 7,8 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio-Suppengemüse?

100 g of Bio-Suppengemüse has 54 kcal. Serving, 200 g (200 g): about 108 kcal.

How much protein is in Bio-Suppengemüse?

Bio-Suppengemüse contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,2 g in serving, 200 g (200 g). About 22 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 17,9 g).

How many carbs are in Bio-Suppengemüse?

Bio-Suppengemüse has 7,4 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Suppengemüse?

Bio-Suppengemüse contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Bio-Suppengemüse?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458011327. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.