bio 4

Packaged product Dairy and Eggs LALA

Bio 4 contains 76 kcal per 100 g. A serving, 120 g (120 g) provides about 91 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 98 kcal per 100 g across 106 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

bio 4 by LALA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
2,7 gprotein
13,3 gcarbohydrates
1,3 gfat
91kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75,7 kcal
Total fat L 1,3 g 2%
Saturated fat not reported
Sodium L 16,7 mg 0,7%
Total carbohydrates L 13,3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 13,3 g
Protein L 2,7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%76kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of dairy and eggs (median 5,1 g)
  • Sugars13,3 gin the top quarter of dairy and eggs (median 4,5 g)
  • Fat1,3 gin the lowest quarter of dairy and eggs (median 3,3 g)
  • Sodium16,7 mgin the lowest quarter of dairy and eggs (median 54,5 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
LALA
Barcode
7501020564211
Quantity
120 g
Label serving
120 g
Category
Productos lácteos fermentados
Packaging
Plastic

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skyr arandano Milsani 74 8 g 10 g 0,2 g
Sojagurt milfina 74 3,6 g 10 g 2 g
Skyr arandano mirtilo Milsani 74 8 g 10 g 0,2 g
Yaourt Nature Brebis Vrai 78 4,5 g 4 g 4,9 g
Yopro Baunilha 25g Danone 72 10 g 5,6 g 1 g
Allgäuer Dickmilch Müller 71 4,2 g 5 g 3,5 g
Fjällfil Naturell Fjällfil 70 3,4 g 3,7 g 4,2 g
Yugurt Our Family 82 3,5 g 15,3 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bio 4?

100 g of bio 4 has 76 kcal. Serving, 120 g (120 g): about 91 kcal.

How much protein is in bio 4?

Bio 4 contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3,2 g in serving, 120 g (120 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 5,1 g).

How many carbs are in bio 4?

Bio 4 has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bio 4?

Bio 4 contains 1,3 g of fat per 100 g.

How much sodium is in bio 4?

100 g contains 16,7 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501020564211. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.