bio 4
Packaged product Milch und Eier LALA
Bio 4 contains 76 kcal per 100 g. A Serving, 120 g (120 g) provides about 91 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 98 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75,7 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of Milch und Eier (median 5,1 g)
- Sugars13,3 gin the top quarter of Milch und Eier (median 4,5 g)
- Fat1,3 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Sodium16,7 mgin the lowest quarter of Milch und Eier (median 54,5 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- LALA
- Barcode
- 7501020564211
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Fermentierte Milcherzeugnisse
- Packaging
- Plastic
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr arandano Milsani | 74 | 8 g | 10 g | 0,2 g |
| Sojagurt milfina | 74 | 3,6 g | 10 g | 2 g |
| Skyr arandano mirtilo Milsani | 74 | 8 g | 10 g | 0,2 g |
| Yaourt Nature Brebis Vrai | 78 | 4,5 g | 4 g | 4,9 g |
| Yopro Baunilha 25g Danone | 72 | 10 g | 5,6 g | 1 g |
| Allgäuer Dickmilch Müller | 71 | 4,2 g | 5 g | 3,5 g |
| Fjällfil Naturell Fjällfil | 70 | 3,4 g | 3,7 g | 4,2 g |
| Yugurt Our Family | 82 | 3,5 g | 15,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bio 4?
100 g of bio 4 has 76 kcal. Serving, 120 g (120 g): about 91 kcal.
How much protein is in bio 4?
Bio 4 contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,2 g in Serving, 120 g (120 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 5,1 g).
How many carbs are in bio 4?
Bio 4 has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bio 4?
Bio 4 contains 1,3 g of fat per 100 g.
How much sodium is in bio 4?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020564211. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.