เต้าหู้ถั่วเหลือง
Packaged product Frijoles y legumbres Big C
เต้าหู้ถั่วเหลือง contains 55 kcal per 100 g. A serving, 220 g, 1 pouch (220 g) provides about 120 kcal.
Roughly 55% of its calories come from fat, with 38% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,5 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,46 g | 2% |
| Sodium L | 63,6 mg | 3% |
| Total carbohydrates L | 0,91 g | 0,3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,91 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 7%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of frijoles y legumbres (median 13 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 1,2 g)
- Sugars0,91 gabove the median for frijoles y legumbres (median 0,5 g)
- Fat3,2 gin the lowest quarter of frijoles y legumbres (median 7,8 g)
- Saturated fat0,46 gin the lowest quarter of frijoles y legumbres (median 1,2 g)
- Sodium63,6 mgbelow the median for frijoles y legumbres (median 200 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Soy bean curd 61%, water 39%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| เต้าหู้ถั่วเหลือง เกษตร | 55 | 5 g | 0,91 g | 3,2 g |
| เต้าหู้ถั่วเหลือง แม่บ้าน | 55 | 5 g | 0,91 g | 3,2 g |
| เต้าหู้หลอด เกษตร | 55 | 5 g | 0,91 g | 3,2 g |
| Premium Tofu Silken Assi | 55 | 6,6 g | 2,2 g | 2,2 g |
| Tofu vellutato Gran Kaifa Alimentari srl | 55 | 4,8 g | 2,9 g | 2,7 g |
| Sansui Organic Hard Tofu Vitasoy | 54 | 5,2 g | 1 g | 3,2 g |
| Silken tofu Vemondo | 56 | 5,7 g | 3,1 g | 2,1 g |
| Seidentofu Noppa’s | 56 | 6 g | 2,2 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เต้าหู้ถั่วเหลือง?
100 g of เต้าหู้ถั่วเหลือง has 55 kcal. Serving, 220 g, 1 pouch (220 g): about 120 kcal.
How much protein is in เต้าหู้ถั่วเหลือง?
เต้าหู้ถั่วเหลือง contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 11 g in serving, 220 g, 1 pouch (220 g). About 38% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 13 g).
How many carbs are in เต้าหู้ถั่วเหลือง?
เต้าหู้ถั่วเหลือง has 0,91 g of total carbohydrates per 100 g, including 0 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เต้าหู้ถั่วเหลือง?
เต้าหู้ถั่วเหลือง contains 3,2 g of fat per 100 g, of which 0,46 g is saturated (2% of the Daily Value).
How much sodium is in เต้าหู้ถั่วเหลือง?
100 g contains 63,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8855815003652. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.