Berry Nuts
Packaged product Grainas y Pasta BN MIXES
Berry Nuts contains 62 kcal per 100 g. A serving, 210 g (210 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,9 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,24 g | 1% |
| Sodium L | 14,5 mg | 0,6% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0,48 g | 2% |
| Total sugars L | 3,8 g | |
| Added sugars L | 16,9 g | 34% |
| Protein L | 0,95 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,95 gin the lowest quarter of grainas y pasta (median 9,3 g)
- Fiber0,48 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Sugars3,8 gbelow the median for grainas y pasta (median 12 g)
- Fat1,9 gin the lowest quarter of grainas y pasta (median 5 g)
- Saturated fat0,24 gbelow the median for grainas y pasta (median 0,55 g)
- Sodium14,5 mgbelow the median for grainas y pasta (median 222 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- BN MIXES
- Barcode
- 7503017964189
- Quantity
- 210 g
- Label serving
- 210 g
- Category
- Cereales y sus productos
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AVENA, COCO, AZUCAR MORENA, ARANDANO 7.7%, MIEL DE ABEJA, ALMENDRA 5.2%, JARABE DE MAIZ, ACEITE COMESTIBLE PURO, DE CANOLA, FIBRA DIETETICA, AMARANTO, VITAMINA E COMO ANTIOXIDANTE (D-ALFA-TOCOFEROL), EXTRACTO NATURAL DE VAINILLA Y CANELA EN POLVO. CONTIENE GLUTEN Y ALMENDRAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Grano cotto per pastiera F.lli Rebecchi | 61 | 1,3 g | 12 g | 0,3 g |
| La Polenta pronta e tagliata Zampini Damiano | 63 | 1,1 g | 13,6 g | 0,21 g |
| Bandnudeln mit Spinat und Rahmgemüse Bebivita | 64 | 2,2 g | 8,2 g | 2,5 g |
| Apple & Pear porridge Coles | 68 | 11,7 g | 12,5 g | 0,92 g |
| Farro BIOdrink Poggio del Farro | 56 | 0,5 g | 10 g | 1,5 g |
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| Rice porridge with mushrooms and vegetables Bibigo | 54 | 1,4 g | 10,7 g | 0,71 g |
| Bevanda d orzo alle mandorle Salvia | 51 | 1,4 g | 7,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Nuts?
100 g of Berry Nuts has 62 kcal. Serving, 210 g (210 g): about 130 kcal.
How much protein is in Berry Nuts?
Berry Nuts contains 0,95 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 210 g (210 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Berry Nuts?
Berry Nuts has 10 g of total carbohydrates per 100 g, including 0,48 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Nuts?
Berry Nuts contains 1,9 g of fat per 100 g, of which 0,24 g is saturated (1% of the Daily Value).
How much sodium is in Berry Nuts?
100 g contains 14,5 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503017964189. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BERRY NUTS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.