Berry Nuts
Packaged product Getreide und Pasta BN MIXES
Berry Nuts contains 62 kcal per 100 g. A Serving, 210 g (210 g) provides about 130 kcal.
Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,9 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,24 g | 1 % |
| Sodium L | 14,5 mg | 0,6 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 16,9 g | 34 % |
| Protein L | 0,95 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,95 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
- Fiber0,48 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Sugars3,8 gbelow the median for Getreide und Pasta (median 12 g)
- Fat1,9 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Saturated fat0,24 gbelow the median for Getreide und Pasta (median 0,55 g)
- Sodium14,5 mgbelow the median for Getreide und Pasta (median 222 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- BN MIXES
- Barcode
- 7503017964189
- Quantity
- 210 g
- Label serving
- 210 g
- Category
- Getreide und ihre Erzeugnisse
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AVENA, COCO, AZUCAR MORENA, ARANDANO 7.7%, MIEL DE ABEJA, ALMENDRA 5.2%, JARABE DE MAIZ, ACEITE COMESTIBLE PURO, DE CANOLA, FIBRA DIETETICA, AMARANTO, VITAMINA E COMO ANTIOXIDANTE (D-ALFA-TOCOFEROL), EXTRACTO NATURAL DE VAINILLA Y CANELA EN POLVO. CONTIENE GLUTEN Y ALMENDRAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Grano cotto per pastiera F.lli Rebecchi | 61 | 1,3 g | 12 g | 0,3 g |
| La Polenta pronta e tagliata Zampini Damiano | 63 | 1,1 g | 13,6 g | 0,21 g |
| Bandnudeln mit Spinat und Rahmgemüse Bebivita | 64 | 2,2 g | 8,2 g | 2,5 g |
| Apple & Pear porridge Coles | 68 | 11,7 g | 12,5 g | 0,92 g |
| Farro BIOdrink Poggio del Farro | 56 | 0,5 g | 10 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Nuts?
100 g of Berry Nuts has 62 kcal. Serving, 210 g (210 g): about 130 kcal.
How much protein is in Berry Nuts?
Berry Nuts contains 0,95 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in Serving, 210 g (210 g). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Berry Nuts?
Berry Nuts has 10 g of total carbohydrates per 100 g, including 0,48 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Nuts?
Berry Nuts contains 1,9 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
How much sodium is in Berry Nuts?
100 g contains 14,5 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503017964189. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Source description: "BERRY NUTS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.