Berry mix
Packaged product Frutas Metro Chef
Berry mix contains 41 kcal per 100 g. A serving, 100 g (100 g) provides about 41 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 1,1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for frutas (median 0,71 g)
- Sugars5,6 gin the lowest quarter of frutas (median 11,9 g)
- Fat0,5 gabove the median for frutas (median 0,12 g)
- Saturated fat0,1 gabove the median for frutas (median 0,028 g)
- Sodium12 mgbelow the median for frutas (median 23 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 4337182018773
- Label serving
- 100 g
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus d’orange U | 41 | 0,7 g | 8,7 g | 0,5 g |
| Pineapple Melon & Grape Marks & Spencers | 41 | 0,5 g | 8,6 g | 0,2 g |
| Jus de fruit garden Migros | 41 | 0,8 g | 9,2 g | 0 g |
| Jus d'orange TRIMM | 41 | 0,7 g | 8,5 g | 0,2 g |
| Jazz Apples Ocado | 41 | 0,4 g | 9,3 g | 0,4 g |
| Orangensaft aus Orangensaftkonzentrat Sonnländer | 41 | 0,7 g | 9 g | 0,2 g |
| Fruit Salad Twelve | 41 | 0,5 g | 8,8 g | 0,2 g |
| Fruit Punch Welch's | 41 | 0 g | 10,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry mix?
100 g of Berry mix has 41 kcal. Serving, 100 g (100 g): about 41 kcal.
How much protein is in Berry mix?
Berry mix contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Berry mix?
Berry mix has 5,6 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry mix?
Berry mix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Berry mix?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182018773. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.