Berry mix
Packaged product Frugter Metro Chef
Berry mix contains 41 kcal per 100 g. A serving, 100 g (100 g) provides about 41 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for frugter (median 0,7 g)
- Sugars5,6 gin the lowest quarter of frugter (median 12 g)
- Fat0,5 gabove the median for frugter (median 0,1 g)
- Saturated fat0,1 gabove the median for frugter (median 0 g)
- Sodium12 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 4337182018773
- Label serving
- 100 g
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus d’orange U | 41 | 0,7 g | 8,7 g | 0,5 g |
| Jus de fruit garden Migros | 41 | 0,8 g | 9,2 g | 0 g |
| Jus d'orange TRIMM | 41 | 0,7 g | 8,5 g | 0,2 g |
| Jazz Apples Ocado | 41 | 0,4 g | 9,3 g | 0,4 g |
| Orangensaft aus Orangensaftkonzentrat Sonnländer | 41 | 0,7 g | 9 g | 0,2 g |
| Fruit Salad Twelve | 41 | 0,5 g | 8,8 g | 0,2 g |
| Fruit Punch Welch's | 41 | 0 g | 10,5 g | 0 g |
| Irish Eating Apples Tesco | 41 | 0,5 g | 8,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry mix?
100 g of Berry mix has 41 kcal. Serving, 100 g (100 g): about 41 kcal.
How much protein is in Berry mix?
Berry mix contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Berry mix?
Berry mix has 5,6 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry mix?
Berry mix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Berry mix?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182018773. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.