Berry mix
Berry mix contains 58 kcal per 100 g. A serving, 125.0 g (125 g) provides about 73 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,8 g | 3% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars | not reported | |
| Protein L | 0,9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gabove the median for frutas (median 0,71 g)
- Fiber5,1 gin the top quarter of frutas (median 1,5 g)
- Fat1,4 gabove the median for frutas (median 0,12 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry medley Coop | 58 | 0,6 g | 13 g | 0,5 g |
| Ifruit Ifri | 58 | 0,07 g | 14 g | 0,01 g |
| Banana strawberry juce Delicios | 58 | 0,3 g | 14 g | 0,1 g |
| Dannon - Licuado banana amaranth Danone | 58 | 2,9 g | 11,6 g | 0,48 g |
| Tesco fruit pot Tesco | 58 | 0,4 g | 12,6 g | 0,1 g |
| Extra Special Apples By Asda Asda | 58 | 0,6 g | 12 g | 0,5 g |
| Youpi Les Fruits Pomme Evernat | 58 | 0,5 g | 12 g | 0,6 g |
| Pineapple M&S | 58 | 0,5 g | 12,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry mix?
100 g of Berry mix has 58 kcal. Serving, 125.0 g (125 g): about 73 kcal.
How much protein is in Berry mix?
Berry mix contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 125.0 g (125 g). About 8% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Berry mix?
Berry mix has 7,8 g of total carbohydrates per 100 g, including 5,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry mix?
Berry mix contains 1,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191153783. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.