Berry Boost
Packaged product Frutas Brekky
Berry Boost contains 499 kcal per 100 g. A serving, 15.0 g (15 g) provides about 75 kcal.
Roughly 44% of its calories come from carbohydrates, with 44% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 4,7 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 14,1 g | |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 44%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of frutas (median 0,71 g)
- Fiber5,3 gin the top quarter of frutas (median 1,5 g)
- Sugars14,1 gabove the median for frutas (median 11,9 g)
- Fat22 gin the top quarter of frutas (median 0,12 g)
- Saturated fat4,7 gin the top quarter of frutas (median 0,028 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Mix Cranberry fit food | 499 | 29 g | 21 g | 31 g |
| Parle Hide&seek Fab Orange Parle | 499 | 4 g | 71 g | 22 g |
| Apple bakes Pearl's | 499 | 4,6 g | 57,9 g | 27,3 g |
| Ma tablette de fruits au citron bio Les recettes de Rony | 499 | 0,1 g | 63,9 g | 33,6 g |
| BERRY BOOST Superfood Topping Pink BREKKY | 499 | 12,6 g | 46,7 g | 27,2 g |
| Strawberry Matcha Protein Bite Wallaby | 498 | 20,4 g | 38,8 g | 29,6 g |
| Strawberry Matcha Protein Bites Wallaby | 498 | 20,4 g | 38,8 g | 29,4 g |
| Bananas Tostonas Lime Sol Cina | 498 | 1,7 g | 63 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Boost?
100 g of Berry Boost has 499 kcal. Serving, 15.0 g (15 g): about 75 kcal.
Is Berry Boost high in protein?
Berry Boost contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15.0 g (15 g). About 12% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Berry Boost?
Berry Boost has 50 g of total carbohydrates per 100 g, including 5,3 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Boost?
Berry Boost contains 22 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9274004680143. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.