Berry Boost
Packaged product Fruits Brekky
Berry Boost contains 499 kcal per 100 g. A serving, 15.0 g (15 g) provides about 75 kcal.
Roughly 44% of its calories come from carbohydrates, with 44% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 4.7 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 14.1 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 44%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of fruits (median 0.71 g)
- Fiber5.3 gin the top quarter of fruits (median 1.5 g)
- Sugars14.1 gabove the median for fruits (median 11.9 g)
- Fat22 gin the top quarter of fruits (median 0.12 g)
- Saturated fat4.7 gin the top quarter of fruits (median 0.028 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Mix Cranberry fit food | 499 | 29 g | 21 g | 31 g |
| Parle Hide&seek Fab Orange Parle | 499 | 4 g | 71 g | 22 g |
| Apple bakes Pearl's | 499 | 4.6 g | 57.9 g | 27.3 g |
| Ma tablette de fruits au citron bio Les recettes de Rony | 499 | 0.1 g | 63.9 g | 33.6 g |
| BERRY BOOST Superfood Topping Pink BREKKY | 499 | 12.6 g | 46.7 g | 27.2 g |
| Strawberry Matcha Protein Bite Wallaby | 498 | 20.4 g | 38.8 g | 29.6 g |
| Strawberry Matcha Protein Bites Wallaby | 498 | 20.4 g | 38.8 g | 29.4 g |
| Bananas Tostonas Lime Sol Cina | 498 | 1.7 g | 63 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Boost?
100 g of Berry Boost has 499 kcal. Serving, 15.0 g (15 g): about 75 kcal.
Is Berry Boost high in protein?
Berry Boost contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15.0 g (15 g). About 12% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Berry Boost?
Berry Boost has 50 g of total carbohydrates per 100 g, including 5.3 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Boost?
Berry Boost contains 22 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9274004680143. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.