Beignet de calmar
Packaged product Pesca y mariscos Sol&Mar
Beignet de calmar contains 187 kcal per 100 g. A serving, 100 g (100 g) provides about 187 kcal.
Roughly 43% of its calories come from fat, with 43% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 225 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 43%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of pesca y mariscos (median 6,8 g)
- Sugars1,1 gbelow the median for pesca y mariscos (median 1,2 g)
- Fat8,9 gbelow the median for pesca y mariscos (median 9,8 g)
- Sodium600 mgabove the median for pesca y mariscos (median 596 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 40878072
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Squid fritter Roman-style
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calamars à la romaine U | 191 | 6,9 g | 21,4 g | 8,6 g |
| Calamar Romana Escal | 177 | 7,6 g | 18 g | 7,6 g |
| Calamars A la Romaine Leader Price | 203 | 6,6 g | 27 g | 7,1 g |
| Anneaux de calamar panés Marès | 225 | 7,3 g | 25,3 g | 10,3 g |
| Beignets de calamar Leader Price | 225 | 6,5 g | 28 g | 9,3 g |
| Beignets de calmars à la romaine Pouce | 233 | 5,4 g | 27 g | 11 g |
| Calamars Costa | 247 | 9 g | 24 g | 12,4 g |
| Anneaux de calamars à la romaine surgelés Costa | 248 | 7,3 g | 20 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beignet de calmar?
100 g of Beignet de calmar has 187 kcal. Serving, 100 g (100 g): about 187 kcal.
How much protein is in Beignet de calmar?
Beignet de calmar contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 6,4 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 6,8 g).
How many carbs are in Beignet de calmar?
Beignet de calmar has 20 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beignet de calmar?
Beignet de calmar contains 8,9 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Beignet de calmar?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40878072. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.