Beignet de calmar

Packaged product Fisch und Meeresfrüchte Sol&Mar

Beignet de calmar contains 187 kcal per 100 g. A Serving, 100 g (100 g) provides about 187 kcal.

Roughly 43 % of its calories come from fat, with 43 % from carbohydrates and 14 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beignet de calmar by Sol&Mar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
6,4 gprotein
20 gcarbohydrates
8,9 gfat
187kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 8,9 g 11 %
Saturated fat L 1,2 g 6 %
Sodium L 600 mg 26 %
Total carbohydrates L 20 g 7 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 43 %Fat: 43 %187kcal / 100 g
  • Protein 14 %
  • Carbohydrates 43 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sol&Mar
Barcode
40878072
Quantity
200g
Label serving
100 g
Category
Squid fritter Roman-style
Packaging
bag
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Calamars à la romaine U 191 6,9 g 21,4 g 8,6 g
Calamar Romana Escal 177 7,6 g 18 g 7,6 g
Calamars A la Romaine Leader Price 203 6,6 g 27 g 7,1 g
Anneaux de calamar panés Marès 225 7,3 g 25,3 g 10,3 g
Beignets de calamar Leader Price 225 6,5 g 28 g 9,3 g
Beignets de calmars à la romaine Pouce 233 5,4 g 27 g 11 g
Calamars Costa 247 9 g 24 g 12,4 g
Anneaux de calamars à la romaine surgelés Costa 248 7,3 g 20 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beignet de calmar?

100 g of Beignet de calmar has 187 kcal. Serving, 100 g (100 g): about 187 kcal.

How much protein is in Beignet de calmar?

Beignet de calmar contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in Serving, 100 g (100 g). About 14 % of its calories come from protein.

How many carbs are in Beignet de calmar?

Beignet de calmar has 20 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beignet de calmar?

Beignet de calmar contains 8,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Beignet de calmar?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40878072. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.