Beer Battered Cod Fillets

Packaged product Pesca y mariscos Tesco Finest

Beer Battered Cod Fillets contains 224 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 316 kcal.

Roughly 50% of its calories come from fat, with 27% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 78 kcal per 100 g across 296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beer Battered Cod Fillets by Tesco Finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
12,8 gprotein
15 gcarbohydrates
12,4 gfat
316kcal in serving, 1 portion, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 12,4 g 16%
Saturated fat L 1 g 5%
Sodium L 378 mg 16%
Total carbohydrates L 15 g 5%
Dietary fiber L 0,7 g 3%
Total sugars L 0,5 g
Protein L 12,8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 27%Fat: 50%224kcal / 100 g
  • Protein 23%
  • Carbohydrates 27%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,8 gin the lowest quarter of pesca y mariscos (median 17 g)
  • Fiber0,7 gin the top quarter of pesca y mariscos (median 0,1 g)
  • Sugars0,5 gin the top quarter of pesca y mariscos (median 0 g)
  • Fat12,4 gin the top quarter of pesca y mariscos (median 0,65 g)
  • Saturated fat1 gin the top quarter of pesca y mariscos (median 0,1 g)
  • Sodium378 mgin the top quarter of pesca y mariscos (median 100 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco Finest
Barcode
5063250535109
Label serving
1 portion (141 g)
Category
Relleno de bacalao
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beer Battered Cod Fillets?

100 g of Beer Battered Cod Fillets has 224 kcal. Serving, 1 portion, 141 g (141 g): about 316 kcal.

Is Beer Battered Cod Fillets high in protein?

Beer Battered Cod Fillets contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 18 g in serving, 1 portion, 141 g (141 g). About 23% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17 g).

How many carbs are in Beer Battered Cod Fillets?

Beer Battered Cod Fillets has 15 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beer Battered Cod Fillets?

Beer Battered Cod Fillets contains 12,4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Beer Battered Cod Fillets?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063250535109. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.