Beef Stroganoff

Packaged product Carne Mountain house

Beef Stroganoff contains 458 kcal per 100 g. A serving, 131.0 g (131 g) provides about 600 kcal.

Roughly 45% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Stroganoff by Mountain house, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
20,6 gprotein
51,1 gcarbohydrates
18,3 gfat
600kcal in serving, 131.0 g (131 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 18,3 g 23%
Saturated fat L 6,1 g 31%
Sodium L 1.168 mg 51%
Total carbohydrates L 51,1 g 19%
Dietary fiber L 2,3 g 8%
Total sugars L 6,1 g
Protein L 20,6 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 45%Fat: 36%458kcal / 100 g
  • Protein 18%
  • Carbohydrates 45%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,6 gabove the median for carne (median 17,6 g)
  • Fiber2,3 gin the top quarter of carne (median 0 g)
  • Sugars6,1 gin the top quarter of carne (median 1 g)
  • Fat18,3 gin the top quarter of carne (median 8,6 g)
  • Saturated fat6,1 gabove the median for carne (median 3,1 g)
  • Sodium1.168 mgin the top quarter of carne (median 380 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mountain house
Barcode
0041133501521
Label serving
131.0 g
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stroganoff?

100 g of Beef Stroganoff has 458 kcal. Serving, 131.0 g (131 g): about 600 kcal.

Is Beef Stroganoff high in protein?

Beef Stroganoff contains 20,6 g of protein per 100 g (41% of the 50 g Daily Value), or 27 g in serving, 131.0 g (131 g). About 18% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).

How many carbs are in Beef Stroganoff?

Beef Stroganoff has 51,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stroganoff?

Beef Stroganoff contains 18,3 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).

How much sodium is in Beef Stroganoff?

100 g contains 1.168 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041133501521. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.