Beef Stroganoff

Packaged product Fleisch Mountain house

Beef Stroganoff contains 458 kcal per 100 g. A Serving, 131.0 g (131 g) provides about 600 kcal.

Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Stroganoff by Mountain house, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
20,6 gprotein
51,1 gcarbohydrates
18,3 gfat
600kcal in Serving, 131.0 g (131 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 18,3 g 23 %
Saturated fat L 6,1 g 31 %
Sodium L 1.168 mg 51 %
Total carbohydrates L 51,1 g 19 %
Dietary fiber L 2,3 g 8 %
Total sugars L 6,1 g
Protein L 20,6 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 45 %Fat: 36 %458kcal / 100 g
  • Protein 18 %
  • Carbohydrates 45 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,6 gabove the median for Fleisch (median 17,6 g)
  • Fiber2,3 gin the top quarter of Fleisch (median 0 g)
  • Sugars6,1 gin the top quarter of Fleisch (median 1 g)
  • Fat18,3 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat6,1 gabove the median for Fleisch (median 3,1 g)
  • Sodium1.168 mgin the top quarter of Fleisch (median 380 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mountain house
Barcode
0041133501521
Label serving
131.0 g
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stroganoff?

100 g of Beef Stroganoff has 458 kcal. Serving, 131.0 g (131 g): about 600 kcal.

Is Beef Stroganoff high in protein?

Beef Stroganoff contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 27 g in Serving, 131.0 g (131 g). About 18 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).

How many carbs are in Beef Stroganoff?

Beef Stroganoff has 51,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stroganoff?

Beef Stroganoff contains 18,3 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

How much sodium is in Beef Stroganoff?

100 g contains 1.168 mg of sodium, 51 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041133501521. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2022. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.